Monday, May 14, 2012

Stomach Flu - Best practices to prevent and cure stomach flu

Stomach Flu Symptoms
Stomach Flu (Viral gastroenteritis) is just a common, more recognized way of saying gastroenteritis. Stomach Flu (Viral gastroenteritis) and food poisoning may manifest themselves similarly in the stomach, but they are both two separate problems with distinct causes and treatment options. The Stomach Flu (Viral gastroenteritis) is often referred to as a "stomach bug." This is actually a misnomer that causes considerable confusion. The Stomach Flu (Viral gastroenteritis) is caused by a communicable virus that is passed amongst infected individuals. It is not caused by bacteria. The Stomach Flu (Viral gastroenteritis) virus attacks the intestines and causes severe symptoms that may last anywhere between 24 hours and several days.

Stomach Flu (Viral gastroenteritis) is one of the major problem which people face from time to time due to having some bad food, water and other gems which will gone in to the stomach with your hand. Stomach Flu (Viral gastroenteritis) can be known to you when you feel pain for 2 to 3 days regularly; this is one of the major symptoms of Stomach Flu (Viral gastroenteritis). When you face such problem then it must be treated as soon as possible to avoid other problem. The best Stomach Flu (Viral gastroenteritis) Treatment is to consult with your doctor who will prescribe you the best treatment or you can take home made solution such as having herbal tea.

Stomach flu infected child
Stomach Flu infected child

The child must be given fluids regularly as this will suppress other symptoms from emerging because of loss of water from the body. Loss of water and salt from the body is the biggest risk in Stomach Flu (Viral gastroenteritis). Dehydration can not only worsen the condition, but can threaten the life of the child, if it isn’t taken care of in the early stages. Since there is loss of salts along with the loss of water from the body, plain water won’t do much. Oral dehydration solutions which are available at the local grocery or drug store, is a good idea because it has the correct combination of salts, sugar and water which can hydrate the body. These fluids come in different flavor, so that kids can have their favorite flavor and is easy to consume. The solution shouldn’t be added with anything else such as sugar or water.

Stomach Flu (Viral gastroenteritis) treatment:

If a child is vomiting due to Stomach Flu (Viral gastroenteritis), solution can be administered to him using a teaspoon every two minutes. The quantity can be increased gradually. If the vomiting is more frequent, the child can be made to suck ice chips in order to supply constant fluid to the body. The Stomach Flu (Viral gastroenteritis) free solution should be given till diarrhea comes to a halt, but it is not advisable to continue it for more than twenty four hours. Some of the fluids such as soft drinks, sports drink, apple juice, tea, or chicken broth contain wrong amounts of salt, sugar & water and can make matter worse in the time of Stomach Flu (Viral gastroenteritis) effected. Besides fluids, the parent shouldn’t give any type of medicine without consulting a pediatrician. Fried, spicy and sugary foods aren’t good in this condition. If the child isn’t receiving sufficient amount of fluids he/she will show signs such as sunken eyes, dry mouth, intense thirst, unusual sleep patterns, and decrease in urine.

To prevent food poisoning that causes Stomach Flu (Viral gastroenteritis):

stomach flu: food care
Foods that can give you relief from stomach flu
Food care to prevent Stomach Flu (Viral gastroenteritis): Follow the 2-40-140 rule. Don’t eat meats, dressing, salads or other foods that have been kept for more than two hours between 40º F and 140º F. Be especially careful with large cooked meats like your holiday turkey, which require a long time to cool. Thick parts of the meat may stay over 40º F long enough to allow bacteria to grow. Use a thermometer to check your refrigerator. It should be between 34º F and 40º F.


Avoid the following food methods to avoid Stomach Flu (Viral gastroenteritis): Defrost meats in the refrigerator or by micro waving, not on the kitchen counter. Wash your hands, cutting boards, and counter tops frequently. After handling raw meats, especially chicken, wash your hands and utensils before preparing other foods. Cook chicken until the juices run clear. Cover meats and poultry during microwave cooking to heat the surface of the meat. Do not eat raw eggs or sauces made with raw eggs. Keep party foods on ice. When you eat out, avoid rare and uncooked meats. Eat salad bar and deli items before they get warm. Discard any cans or jars with bulging lids or leaks.

Please consult the doctor in case of suffering from Stomach Flu (Viral gastroenteritis) for more than 24 hours. So it is advised to follow the doctor's suggestions to get cure from Stomach Flu (Viral gastroenteritis).

1 comment:

  1. It's a nice post which shares the info on the stomach Flu and also provides the treatment for this to overcome with its prevention, Thanks for giving out.

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